tag:blogger.com,1999:blog-1970897000862477078.post2922743250173932786..comments2023-06-07T09:18:38.071-05:00Comments on IronMakeover: The Pre-race Taper: Tips from Mark Allen & Luis VargasSara Cox Landolthttp://www.blogger.com/profile/03297257752158859878noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1970897000862477078.post-92230449854061050922009-05-25T20:44:50.284-05:002009-05-25T20:44:50.284-05:00napping can be great!!
fingers crossed about the ...napping can be great!!<br /><br />fingers crossed about the bike frameAnonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-1970897000862477078.post-58849605301914982182009-05-22T14:04:34.774-05:002009-05-22T14:04:34.774-05:001. I could use a nap !
2. Tapering ... ah, my best...1. I could use a nap !<br />2. Tapering ... ah, my best friend and worst enemy ! Part of my problem w tapering is that I include with it a ton of chocolate. I hate not getting in my usual amount of miles + meters but know it's for the best, and I think a lot of athletes underestimate the importance of taper and rest.Trishiehttps://www.blogger.com/profile/12901109079578428132noreply@blogger.comtag:blogger.com,1999:blog-1970897000862477078.post-7789275660748345792009-05-20T17:25:57.147-05:002009-05-20T17:25:57.147-05:00I do love naps!!
My husband who is also doing IMC...I do love naps!!<br /><br />My husband who is also doing IMCDA will be using a 3 week taper. This week he backs off and then next week he builds again before the official taper. <br /><br />See you in Idaho!Meredithhttps://www.blogger.com/profile/15490582426886405494noreply@blogger.comtag:blogger.com,1999:blog-1970897000862477078.post-37720175025182752512009-05-20T06:55:22.103-05:002009-05-20T06:55:22.103-05:00Thanks for following my blog! I am sorry that your...Thanks for following my blog! I am sorry that your husbands bike has a crack in it! That happened to my moms Scott, and I am pretty sure that she got the new frame for free :) ! Good luck with the bike, and have fun tappering and/or napping :) !!Teenage Tri Queenhttps://www.blogger.com/profile/07253198023060914774noreply@blogger.comtag:blogger.com,1999:blog-1970897000862477078.post-91580713168692530892009-05-19T19:12:18.178-05:002009-05-19T19:12:18.178-05:00Oh boy, could I use (another) nap! Training is wip...Oh boy, could I use (another) nap! Training is wiping me off my feet!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.com