After a long cold winter, and wet spring, it's starting to get hot!
Runner's World has great ideas for dealing with the heat:
Beat the Heat
Stay Cool
Gear That Keeps You Cool
Keep moving!
October in Review
1 day ago
Encouragement for athletes.
IronMakeover Motivators
You miss 100% of the shots you never take.
Life is either a daring adventure, or nothing. -- Helen Keller
No amount of outward success can give you inward acceptance. --Lisa TerKeurst
Behind the clouds the sun is always shining.
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