After a long cold winter, and wet spring, it's starting to get hot!
Runner's World has great ideas for dealing with the heat:
Beat the Heat
Stay Cool
Gear That Keeps You Cool
Keep moving!
Racing a 10K This Weekend!
12 hours ago
Encouragement for athletes.
Life is an Adventure
Tri Inspiration & Tips
- 2x IM World Champion Craig Alexander - Racing to Win
- My Swimsuit Was See-through
- Go Commando
- My First Tri: Sept 1995
- Getting the Story @ Ford Ironman World Championships with Jessi Stensland
- A Trek Training Party with Sally Edwards
- Finding Length - Swimming with Elite Coach Jim Vance
- Meet My Friend Mary (a 90-year old triathlete)
- Check It Off - Your Tri Race Day Checklist
- You Know You're a Triathlete When . . .
- Things I Wish I Knew as a New Triathlete -- Summary
- Taste Triathlon with a Relay
- Swim - Bike - Run - Smile
My Blog List
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In Between and The End 06/6/172 years ago
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IronMakeover Motivators
You miss 100% of the shots you never take.
Life is either a daring adventure, or nothing. -- Helen Keller
No amount of outward success can give you inward acceptance. --Lisa TerKeurst
Behind the clouds the sun is always shining.
IronMakeover's Reach
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