Merry Christmas! Charlie Brown & Xmounts

Merry Christmas!!!!!!
Last month I took the TRX Suspension Training Course --- loved it, totally awesome. I bought myself a TRX two years ago for my birthday and have used TRX in various venues at home, in fitness centers and on the road.

I've been using my TRX at home with a door anchor or at the park across the street. When I saw the Xmount I knew it'd be perfect in the basement and would give me a full range of motion.

TRX Xmount

My husband put the Xmount up today, and being Christmas Eve it made me think of the phrase Merry X-mas!

I'm really excited with my new Xmount, but I'm sticking with Merry Christmas.

I saw this Charlie Brown picture and quote on facebook earlier today:

Charlie Brown: “Isn’t there ANYONE who knows what Christmas is all about?!?!

Linus: Sure Charlie Brown I can tell you what Christmas is all about…….lights please……“And there were in the same country shepherds abiding in the field, keeping watch over their flock by night. And, lo, the angel of the Lord came upon them, and the glory of the Lord shone round about them: and they were so afraid. And t...he angel said unto them, ‘Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people. For unto you is born this day in the city of David a Savior, which is Christ the Lord. And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger.’ And suddenly there was with the angel a multitude of the heavenly host praising God, and saying, ‘Glory to God in the highest, and on earth peace, good will toward men.’ ”“That’s what Christmas is all about Charlie Brown”

Questions for You:
- How will stay fit and active in the New Year?
- If you've tried TRX, what is your favorite move, tip or resource?

T-Rex & Flu Shots

I saw this on facebook via fellow triathlete & GOTRIbal member Donna T.
Thanks! It made me smile.

I couldn't stop smiling during my last trip to the doctor --- (no I'm not expecting!). Read my latest GOTRIbal post Flu Shot Strength.

Question for You:
- What's your favorite push-up style?
- What do you love about being strong & fit?

Merry Christmas!