Thanks to help from my husband, parents and friends, I'm off to San Diego for a long weekend escape with my friend Amy!
My California agenda includes:
- time at an incredible hotel pool!
- a visit with active.com (I love my volunteer role with active within its triathlon community.)
- GOTRIbal's Conference and Retreat Saturday Oct. 16th at the Hyatt Mission Bay Resort! Join me--there's a super 2-for-1 deal! Between Oct. 11-14 registration is $145 for you and a girlfriend! Use code GT2for1. $145 includes all clinics, conference sessions, breakfast, lunch and pool time.
- If you can't make it to San Diego, be sure to block 30 minutes on Friday, Oct. 15th to chat online with San Diego Track Club Coach Paul Greer. Here's info from GOTRIbal about this opportunity:
Paul Greer is an associate professor in Health and Exercise Science at San Diego City College, has a Master's Degree in Physical Education and 25 years coaching experience. Paul Greer ran the mile in under four minutes (3:59.79), was a 1992 U.S. Olympic Trials qualifier at 1500 meters with a 3:39.05 and competed on the tough European track circuit as a post collegian. Mr. Greer also coaches for the San Diego Track Club; the largest running club in San Diego. He works with over 700 runners and is the Director for the Rockin N Runnin marathon training program preparing athletes for San Diego's Rock N Roll marathon. Paul's workouts cater runners of all ages and abilities.
When: Friday, Oct 15, 11:30 am PDT, 2:30 pm EST -- 30 minutes of Q/A.
Where: GOTRIbal Fan Page
Why: Because the GOTRIbal Conference and Retreat is coming up on Saturday and if you can't be there, we want you to have a chance at asking a pro how YOU can feel better, get stronger, and get out there running without injury!
Paul Greer is an associate professor in Health and Exercise Science at San Diego City College, has a Master's Degree in Physical Education and 25 years coaching experience. Paul Greer ran the mile in under four minutes (3:59.79), was a 1992 U.S. Olympic Trials qualifier at 1500 meters with a 3:39.05 and competed on the tough European track circuit as a post collegian. Mr. Greer also coaches for the San Diego Track Club; the largest running club in San Diego. He works with over 700 runners and is the Director for the Rockin N Runnin marathon training program preparing athletes for San Diego's Rock N Roll marathon. Paul's workouts cater runners of all ages and abilities.
When: Friday, Oct 15, 11:30 am PDT, 2:30 pm EST -- 30 minutes of Q/A.
Where: GOTRIbal Fan Page
Why: Because the GOTRIbal Conference and Retreat is coming up on Saturday and if you can't be there, we want you to have a chance at asking a pro how YOU can feel better, get stronger, and get out there running without injury!
If Friday's live chat doesn't fit your schedule, feel free to post your questions via GOTRIbal's site and they will share them with Paul.
Questions for You:
- What would YOU do in San Diego?
- What running questions do you have?
1 comment:
oh I am so jealous. What WOULDNT I do in SD being the land that I grew up in! If I could only eat one meal I think it would have to be an authentic carne asada burrito at some hole in the wall followed by the worlds GREATEST nachos at The Roxy in Encinitas. Okay, reverse that order and eat the burrito while watching the sunset and surfers at Swamis beach down the road from the Roxy. Have a fabulous time!!!
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