5K - 28.26, ~9:10/mile pace, awesome weather
Race album at https://www.facebook.com/media/set/?set=a.4289648392200.2159796.1016173208&type=1&l=4c0714078c
Encouragement for athletes.
5:27.01 Oct 7th
At the awards ceremony following the Community Heath Network Green Lake Area Half Marathon the race director opened with "Congratulations!" Then he said, "as you know this is not an easy 13.1 miles!"
Most athletes wore glo-sticks or wore headlamps or flashlights. They also had volunteers at corners along the course shining lights on the curb etc. The moon was full and glorious and I felt perfectly safe running. 





IronMakeover Motivators
You miss 100% of the shots you never take.
Life is either a daring adventure, or nothing. -- Helen Keller
No amount of outward success can give you inward acceptance. --Lisa TerKeurst
Behind the clouds the sun is always shining.